The First 72 Hours — A Free Booklet

The First
72 Hours.

For the moment when everything changes
and you don't know what to do next.

A free booklet. No email required. Just download and breathe.

Scripture for the first hours

Promises to hold onto when your mind is racing and your heart can't settle.

Permission to feel what you feel

You don't have to be okay. This booklet meets you exactly where you are.

Simple, grounded next steps

Not a to-do list. Just a gentle path forward for the next 72 hours.

"He gives strength to the weary
and increases the power of the weak."

Isaiah 40:29

Download Free Booklet

Free. Always. No email required.

This booklet offers spiritual encouragement and general support. It is not a substitute for medical, mental health, legal, or emergency care. If you are in immediate physical danger or experiencing a medical emergency, call 911. If you need immediate emotional or mental health support in the U.S., call or text 988.

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